has server used (United States) ping response time Hosted in PrivateSystems Networks Register Domain Names at NameCheap, Inc.. This domain has been created 8 years, 156 days ago, remaining 208 days. You can check the 7 Websites and blacklist ip address on this server

Domain information

Registrar WHOIS Server:

Registrar URL:     See All 333,839+

Creation Date: 2013-05-22 8 years, 156 days

Updated Date: 2021-04-24 185 days ago

Expiry Date: 2022-05-22 208 days left     See All

  Sign up for notifications near expiration

Registrar: NameCheap, Inc.

Abuse Email: [email protected]

Abuse Phone: +1.6613102107

  Full details

Top 10 Hosting Providers

Registrar URLDomain CountsRegistrar NameAbuse Email,280,, LLC[email protected]
www.tucows.com535,579Tucows Domains Inc.
networksolutions.com526,027Network Solutions, LLC[email protected]
www.namecheap.com333,839NameCheap, Inc.[email protected]
www.enom.com299,925eNom, LLC
www.publicdomainregistry.com294,948PDR Ltd. d/b/a[email protected],, LLC[email protected]
www.fastdomain.com161,753FastDomain Inc.[email protected]
www.ionos.com159,2071&1 IONOS SE[email protected]
www.networksolutions.com149,653Network Solutions, LLC[email protected]

Full view & Download

Keywords Suggestions


( Please select at least 2 keywords )

See More:   A   B   C   D   E   F   G   H   I   J   K   L   M   N   O   P   Q   R   S   T   U   V   W   X   Y   Z  

› Benefits of bikram yoga poses

› Bikram yoga 26 poses printable

› Bikram yoga poses pdf

› Bikram yoga poses images

› Bikram yoga 26 poses

› Bikram yoga poses printable

› Bikram yoga poses poster

› Bikram yoga poses

Hosting Provider


Organization: PrivateSystems Networks     See All 20,110+

Provider URL:


IP Server: Reg: 2009-07-28, Updated: 2017-04-28

Blacklist: Check Backlist Status

Country: United States

Address: 1379 Dilworthtown Crossing, West Chester, PA 19382, US

Latitude: 32.814800

Longitude: -96.870499

Name Server:


Abuse Email: [email protected]

Abuse Phone: +1-866-332-9894

Top 10 Hosting Providers

Website URLDomain CountsOrganizationAbuse Email
Google.com681,421Google LLC[email protected]
Godaddy.com650,, LLC[email protected]
Cloudflare.com637,900Cloudflare, Inc.[email protected]
Endurance.com488,827The Endurance International Group, Inc.[email protected]
Amazon.com439,891Amazon Technologies Inc.[email protected]
297,405Domain Name Services
Amazonaws.com287,121Amazon Technologies Inc.[email protected]
Liquidweb.com159,971Liquid Web, L.L.C[email protected]
Squarespace.com150,667Squarespace, Inc.[email protected]
Ripe.net128,362RIPE Network Coordination Centre[email protected]

Full view & Download

List of found email addresses

No Emails Found

Find Websites hosted

1: Changed to:

2: Changed to:

3: Changed to:

4: Changed to:

5: Changed to:

6: Changed to:


At least 7 Sites on this server

Port Scanner (IP:

Bikram Yoga Poses

  • Bikram Yoga poses consist of 26 groups of postures (known as Asanas)
  • By doing these yoga poses, one can exercise and invigorate all of the body by stimulating its glands, nerves, and organs and by improving circulation of oxygen throughout the body.   DA: 28 PA: 28 MOZ Rank: 56

Bikram Yoga Poses

  • Bikram Yoga Poses 19 through 26: 19
  • Purposes and Benefits: – Works entire spine
  • – Boosts circulation to heart and lungs
  • – Improves oxygen intake by opening rib cage; this enables maximum expansion of lungs
  • – Upgrades functioning of spleen, kidneys, liver, and small and large intestines by massaging abdomen.   DA: 28 PA: 8 MOZ Rank: 37

Bikram Yoga Eagle Pose (Garurasana)

The Eagle Pose is one of our favorites; not just in how it looks, but also due to the wide range of benefits that your body, and particularly the joints, will see.   DA: 28 PA: 16 MOZ Rank: 46

Bikram Yoga Balancing Stick Pose

  • The Balancing Stick pose is the 7th posture done as part of all Bikram Yoga exercises; it comes right after the Standing Bow-Pulling pose, and right before the Standing Separate-Leg Stretching Pose.
  • It’s original name is the Tuladandasana
  • The balancing stick pose is relatively simple to execute even for a beginner, though it does come with its fair share of benefits   DA: 28 PA: 22 MOZ Rank: 53

The Postures Bikramyoga

  • The order of the postures is partly based on a Western understanding of anatomy and also on the Eastern knowledge of postures (asanas), breathing (pranayama) and meditation
  • With this East-West combination Bikram Yoga has beneficial effects for all sorts of typical Western health problems caused by stress, overeating, poor posture and a hectic   DA: 16 PA: 41 MOZ Rank: 61

The Best Bikram Yoga Poses

  • The bow pose requires you to lie on your stomach and free samples amoxil raise your legs up backwards towards the sky while holding onto your ankles with your hands
  • Dhanurasana is one of the 26 Bikram yoga poses
  • It increases strength and flexibility   DA: 11 PA: 31 MOZ Rank: 47

Yoga Poses, Sequences, Philosophy, & Events

Yoga Journal is your source for yoga pose instruction, sequences, free video classes, guided meditations, and information on the yogic lifestyle.   DA: 19 PA: 19 MOZ Rank: 44

The 26 Bikram Yoga Poses – A Complete Step-By-Step …

  • The method entails practicing a set of predesigned exercises synthesized from the traditional Hatha Yoga asanas in a studio with a temperature of about 40 o C and 40% humidity
  • The session includes the practice of 26 asanas for 90 minutes.   DA: 18 PA: 50 MOZ Rank: 75

The 26 Poses Of Bikram Yoga

  • Bikram yoga is one of the most popular styles of yoga in the world.Founded by Bikram Choudhury in the 1970s, Bikram yoga consists of 26 yoga asanas and two pranayama exercises that never change
  • The class is done in a “hot room” which is heated to 105°F (40°C), in order to …   DA: 13 PA: 35 MOZ Rank: 56

26 Bikram Yoga Poses

26 Bikram Yoga Poses Youtube VideoWhat is bikram yoga? The Bikram Yoga poses were selected by Choudhury and are planned to "scientifically circulate clean, o   DA: 15 PA: 6 MOZ Rank: 30

Existing Clients:

  • SoL - Hot Yoga & Inferno Hot Pilates
  • 2105 Madison Ave, Suite 205 Memphis, TN 38104 901-907-0187   DA: 21 PA: 20 MOZ Rank: 51

Bikram Yoga Poses 26+2

  • The sequence of the Bikram yoga poses sometimes referred to as the 26+2, is a system of hatha yoga poses and was created sometime in the early seventies by Bikram Choudhury
  • The 26 postures are picked from the classic 84+2 series that has 84 postures and often referred to as the advanced class by Bikram Choudhury's guru "Yogindra" Bishnu Ghosh brother of   DA: 17 PA: 23 MOZ Rank: 51

26 Bikram Yoga Poses With Complete Steps & Benefits

  • Bikram yoga style is one of the famous yoga styles all over the world, founded by an Indian yogi Bikram Chaudhary in 1970
  • As poses in Bikram yoga is performed in hot studios, it has a unique way of affecting physical and mental health
  • Bikram yoga style has 26 series of yoga poses & two pranayama breathing.These poses and breathing techniques are performed in studios having a …   DA: 14 PA: 27 MOZ Rank: 53

Bikram Yoga Etsy

  • Yoga Towel Anti slip With grippy silicone dots, Hot Yoga Towel, Bikram Yoga Towel   DA: 12 PA: 19 MOZ Rank: 44

Bikram Yoga Poses Besides the Bikram yoga mat, there are only a few things that are needed for an indivi   DA: 15 PA: 6 MOZ Rank: 35 Competitive Analysis, Marketing Mix And

  • --Start free trial for all Referral Sites   DA: 13 PA: 24 MOZ Rank: 52

Get Detailed Guide Of 26 Bikram Yoga Poses & Benefits

  • 1 26 Bikram Yoga Postures and Two Breathing Exercises
  • Standing Deep Breathing Pranayama Series Benefits: Teaches you to use 100 percent of your lungs
  • Most people use only a small percentage of their lung capacity, never allowing the lungs to reach the maximum expansion that nature intended
  • Expands the lungs and increases   DA: 18 PA: 50 MOZ Rank: 84

26 Bikram Yoga Postures Benefits [With Diet Plan]

  • The feeling of rejuvenation from Bikram yoga postures is directly proportional to the room temperature (higher the better)
  • It removes dead cells from hair and skin in the form of sweat
  • It rejuvenates the skin throughout the body and is an excellent method to improve your skin and hair health   DA: 13 PA: 43 MOZ Rank: 73 Competitive Analysis, Marketing Mix And

What marketing strategies does Hotyogadoctor use? Get traffic statistics, SEO keyword opportunities, audience insights, and competitive analytics for Hotyogadoctor.   DA: 13 PA: 27 MOZ Rank: 58

Tips For Doing Bikram’s 26 Yoga Poses At Home Bikram

  • Article from
  • Tips for Doing Bikram’s 26 Yoga Poses at Home
  • Maintain 100-105°F room temperature or body heat because the heat prepares the body for stretching and opens its pores for releasing toxins
  • Choose a room for yoga practice and heat the room by using a space heater
  • If you choose a bathroom that has a tub   DA: 17 PA: 24 MOZ Rank: 60

Bikram Beach Yoga Mallorca

  • 27 likes · 1 talking about this
  • Beach Yoga (Bikram Yoga Series) 60-90 min   DA: 16 PA: 44 MOZ Rank: 80

Bikram Yoga Poses Chart Printable

  • Bikram Yoga Poses Chart Printable However once I realised that other people’s opinions did not matter I was pretty much happy to go to new events
  • If there is a work event now I generally go, if I don’t go it is because I have something better to do! It was just a case of getting some new information, working with it and getting it into my mind then completely changing my attitude   DA: 20 PA: 39 MOZ Rank: 80

‎BikramYogaWorks On The App Store

  • Hot Yoga studio offering Bikram's beginning series, wellness workshops, posture clinics and more! Upscale studios offer state of the art heating and flooring systems, lots of parking, private lockers and spacious locker rooms.   DA: 14 PA: 35 MOZ Rank: 71

Postures Of Bikram Yoga

The following are the 26 postures of Bikram Yoga, as it names them; some of the Sanskrit names differ from those used for the same or closely related poses in other schools of yoga, and some of them are otherwise used for different poses.The postures include 24 asanas (poses in modern yoga as exercise), one pranayama breathing exercise, and one shatkarma, a purification making use of forced   DA: 16 PA: 29 MOZ Rank: 68 Competitive Analysis, Marketing Mix And

What marketing strategies does Yogatime use? Get traffic statistics, SEO keyword opportunities, audience insights, and competitive analytics for Yogatime.   DA: 13 PA: 21 MOZ Rank: 58

The 26 Bikram Yoga Poses And Their Benefits

  • If you're looking for a list of the 26 yoga poses and their benefits, you've landed on the right page
  • A relatively simple style of yoga, Bikram is made more intense due to the very hot and humid room in which it is performed and the 90-minute long sessions
  • The 26 Bikram yoga poses (which also go by the name of yoga postures or asanas) are executed in the same order, and each is done twice.   DA: 32 PA: 45 MOZ Rank: 25

Podcast Recommendations- 30 For 30 Podcasts- Bikram – Four

However this still doesn’t explain why this podcast and specifically these 5 episodes resulted in the most defining change for me in 2018? I’m sure Julia’s last intension when crafting her piece, was to inspire someone to take up Bikram yoga at this point in time (as in fact trainees were leaving in the droves).   DA: 15 PA: 50 MOZ Rank: 91

10 Best Bikram Yoga Poses For Beginners – Basic Yoga Poses

  • Half-moon pose (Ardha chandrasana) The half-moon yoga pose is a balancing in a standing pose that is quite challenging especially for beginners
  • You need to know some fundamental basic skills of a yoga pose to be able to do the triangle pose before you embark on doing the half-moon pose
  • You would want to start from a triangle pose to half moon pose to have a flow of the sequence.   DA: 18 PA: 33 MOZ Rank: 78

Choosing Joy Today

  • Choosing Joy Today was created by Hannah Noel as inspiration for intentional living
  • Visit to get inspiration delivered directly to your inbox to   DA: 16 PA: 29 MOZ Rank: 73

FAQs – Bikram Yoga

  • A minimum of six months of continuous Bikram Yoga practice at an affiliated studio taught by a certified Bikram Yoga teacher is required
  • A written recommendation from your teacher is required as your instructor is the best judge of your practice and your readiness for the training
  • You must be physically fit and able to complete two full   DA: 20 PA: 6 MOZ Rank: 55

Recently Analyzed

1: 4 seconds ago

2: 0 seconds ago

3: 9 seconds ago

4: 1 seconds ago

5: 2 seconds ago

6: 3 seconds ago

7: 7 seconds ago

8: 0 seconds ago

9: 0 seconds ago

10: 0 seconds ago

Tool Checker

Domain Expiry Date Updated

Expiry DateExpiry DateDomain ProviderHosting Provider
Johnmuirhr.com7 years, 242 days leftNetwork Solutions, LLCRIPE Network Coordination Centre 265 days leftGoogle LLCGoogle LLC 222 days,, LLC 130 days, LLCAmazon Technologies Inc. 60 days, LLCCloudflare, Inc.
Jinhuikuaidi.com1 year, 210 days leftAlibaba Cloud Computing (Beijing) Co., Ltd.Vitalix Inc. 208 days leftNameCheap, Inc.PrivateSystems Networks 283 days leftSynergy Wholesale Pty LtdRelentless Hosting Pty Ltd
Walpoleoutdoors.com1 year, 329 days leftNetwork Solutions, LLCFastly 364 days leftTurnCommerce, Inc. DBA NameBright.comASAHI Net,Inc.

<< See All >>

.COM - 10,595,200+   .ORG - 1,117,549+   .EDU - 123,500+   .NET - 792,945+   .GOV - 30,232+   .US - 84,439+   .CA - 122,904+   .DE - 220,061+   .UK - 272,390+   .IT - 108,882+   .AU - 152,812+   .CO - 51,739+   .BIZ - 59,081+   .IO - 32,494+   .NL - 99,647+   .SG - 19,713+   .INFO - 81,589+   .IE - 26,934+   .ME - 25,076+   .FR - 98,576+   .EU - 61,372+   .RU - 165,043+   .PH - 9,511+   .INT - 1,166+   .IN - 87,021+   .ES - 38,035+   .CZ - 71,869+   .VN - 48,920+   .TV - 14,250+   .SITE - 9,829+   .RO - 37,484+   .PL - 44,520+   .PK - 10,373+   .MOBI - 4,464+   .LK - 5,507+   .CN - 66,137+   .CH - 66,914+   .AT - 31,992+  

Email Address Search | IP Address Blacklist Check | Hosting Providers | Domain Providers | Website Error Checker

© 2018 All rights reserved. Email: [email protected]