barbells on the brain. it’s not just the name of my site, it’s my way of life. my story starts off as high school grad obsessed with lifting weights and no idea what to do with my life. after noticing that the kinesiology classrooms were conveniently located above the university weight room, i was sold.
i appreciate that you’ve taken the time to read my site and contact me. that being said, inboxes get busy, and mine is no exception. if you have a question that would benefit others, feel free to to contact me on twitter, or post it in the comments section of a related article. tweet to […]
dan ogborn is a true expert in the field of muscle building. i’ve worked with dan on multiple research-based projects and have found him to be one of the most knowledgeable, insightful guys around with respect to the science and practice of exercise. he’s one of the few people i actively seek out for collaboration.
the study by jenkins et al. attempted to elucidate the mechanisms behind the findings of mitchell et al. (j appl physiol 113(1):71-77, 2012). however, we believe the work of jenkins et al. contains methodological issues, does not meet electromyographic reporting standards, and deduces conclusions beyond which can be interpreted from the data provided.
The Ogborn Method - 5 Principles to Get Ripped - JMax Fitness
the ogborn method – 5 principles to get ripped today, ladies and gentlemen, i have an awesome treat for you. my friend dan ogborn wrote me an amazing article on some not-so-well-known muscle building principles.