Lisa Lou Fitness™ | I help women transform their bodies
founder of lisa lou fitness™, llc. with over 26 years’ experience in fitness and nutrition coaching, i’ve been able to help thousands of women give their husbands, children, and friends back the woman they once knew. email adress. [email protected]. write us a message. name. email.
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"i don't think my looks have changed drastically since starting lisa lou fitness™, but my body sure has! i can tell in my energy, my muscle tone and my ability to do things i never would have thought possible (ie: pushups on a paddle board!) my 12 yr old son has benefited by losing 20 lbs! he has worked really hard to eat healthy and workout.