Saitups.com

Saitups.com has server used 166.88.168.78 (United States) ping response time Hosted in EGIHosting Register Domain Names at Realtime Register B.V.. This domain has been created 54 days ago, remaining 310 days. You can check the 0 Website and blacklist ip address on this server

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Registrar WHOIS Server: whois.yoursrs.com

Registrar URL: http://www.realtimeregister.com     See All 14,909+

Creation Date: 2022-06-23 54 days

Updated Date: 2022-06-23 54 days ago

Expiry Date: 2023-06-23 310 days left     See All

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Registrar: Realtime Register B.V.

Abuse Email: [email protected]

Abuse Phone: +31.384530759

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› 30 day sit up challenge printable

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Hosting Provider

NetName: EGNL-1

Organization: EGIHosting     See All 13,205+

Provider URL: Egihosting.com

Hostname: 166.88.168.78

IP Server: 166.88.168.78 Reg: 2012-10-26, Updated: 2012-10-26

Blacklist: Check Backlist Status

Country: United States

Address: 3223 Kenneth Street, Santa Clara, CA 95054, US

Latitude: 37.338699

Longitude: -121.891403

Name Server:

  • NS1.GNAME-DNS.COM
  • NS2.GNAME-DNS.COM

Abuse Email: [email protected]

Abuse Phone: +1-408-228-4448

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SIS Login Edgenuity

Password: Forgot your login and/or password? Watch the orientation video.

Sislogin.edgenuity.com   DA: 22 PA: 22 MOZ Rank: 44

Pushups Logger Hundred Pushups

  • The Pushups Logger is a fantastic online tool created by Swedish developer Viktor Nordling; the purpose of which is to allow people who take part in the challenge to log their results and be inspired by others.
  • Registration for the Pushups Logger is free; just complete the simple online form and you're all set!
  • Once you've signed up and logged in, feel free to search for a user, …

Hundredpushups.com   DA: 18 PA: 12 MOZ Rank: 31

Situp Training Plan – APFT Standards

  • Following this training plan should give you a solid abdominal t and base to score at least a Good High on the sit-up portion of the PRT
  • You can incorporate this plan into your normal work out, or do this as a standalone workout plan
  • The key to excelling in pushups is repetition
  • Unlike pushups, situps are a bit harder to

Apft-standards.com   DA: 22 PA: 23 MOZ Rank: 47

LogReps • The #1 Exercise Tracking And Social Fitness Application

  • LogReps, short for “Log your Repetitions” helps you easily track your daily exercises
  • Use LogReps to track your push-ups, sit-ups and other daily exercises
  • But the best part is LogReps allows you to create challenges and stay motivated by engaging with friends.

Logreps.com   DA: 11 PA: 11 MOZ Rank: 25

Sit-Ups For Seniors

  • The crunch is a good variation of the sit-up for seniors because it doesn’t flex your lumbar spine
  • Your lower back stays flat on the ground
  • The crunch also activates your abdominals very well
  • So it’s very effective for building abdominal strength and muscle mass.

Elderstrength.com   DA: 17 PA: 21 MOZ Rank: 42

Sit Ups Standards For Men And Women (lb)

  • What do the strength standards mean? Beginner
  • A beginner lifter can perform the movement correctly and has practiced it for at least a month
  • A novice lifter has trained regularly in the technique for at least six months

Strengthlevel.com   DA: 17 PA: 30 MOZ Rank: 52

The Sit-Up: Demos, Scaling, Progressions & Warm-Ups

  • Why: The sit-up is a fundamental movement used to build abdominal strength
  • Along with other bodyweight core movements like superman holds, plank holds, and hollow rocks, sit-ups are both simplistic (which makes them perfect for a hotel room WOD) and highly effective.And the sit-up (often used with an Ab-Mat) builds the abdominal strength needed to perform more advanced …

Wodwell.com   DA: 11 PA: 17 MOZ Rank: 34

30 Day Sit Ups Challenge For Beginners

  • Complete the 30 Day Sit-ups Challenge this month in addition to boost the efficiency your core muscular tissue mass to the optimal level
  • This health and wellness problem is amongst among one of the most popular barriers as well as likewise it supplies the best results
  • It assists to acquire you right into optimal type.

Fightinfinite.com   DA: 17 PA: 26 MOZ Rank: 50

Activity Conversion Chart

Pilates (Sit-ups/Crunches/Push-ups) 20 minutes Volleyball (game) 9 minutes (Record actual time performed (ATP)) Resistance Training (Push Mowing/Light Gardening/Raking/ Pruning) 27 minutes Volleyball (leisure) 23 minutes (Record ATP) Rollerblading (Ice Skating) 10 minutes Walking (Jogging) 20 minutes

Healthylee.com   DA: 14 PA: 50 MOZ Rank: 72

Push Ups, Sit Ups, Running, Oh My! — ScouterLife

  • We will be recording how many push ups and sit ups (or curls) we can do in 60 seconds
  • Along with that, we will be doing the sit and reach to record our flexibility and recording how long it takes us to walk or run the mile
  • I few month ago we did a post about how to perform the sit and reach and what to do if you do not have a sit and reach box.

Scouterlife.com   DA: 19 PA: 45 MOZ Rank: 73

Add Sit Ups/Push Ups To Exercise!

  • Push ups, sit-ups, jumping jacks etc
  • should be able to manually add for exercise tracking
  • Reps, sets, time, High intensity workouts
  • I follow different types of instructors that are specifically repitition managed
  • Not being able to track this deviates my actual workout since it's not running, walking, hiking or other things.

Community.fitbit.com   DA: 20 PA: 50 MOZ Rank: 80

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Domain Expiry Date Updated

Expiry DateExpiry DateDomain ProviderHosting Provider
Pynetsystems.com 307 days leftOwnRegistrar, Inc.EGIHosting
Cyrilsolutions.com 285 days leftRealtime Register B.V.EGIHosting
Saitups.com 310 days leftRealtime Register B.V.EGIHosting
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